This workshop is for teens and young adults (16-26 yrs.) who want to develop strong self-value, clear boundaries, along with daily skills to manage their emotions, hurts and daily conflicts and escape the ‘deep dive’ into addictions, unproductive habits, and unhealthy relationships. Knowing how to navigate life choices in a technology-driven culture, along with managing relationships both on and off-screen, produces inordinate amounts of stress - making this generation the most “anxious” ever.